Hey yall!! I'm Nicole from Tennessee transplanted to Kentucky. I started playing soccer at the age of 6 and continued playing until I was 20 on a travel team. Soccer was my passion. Once I hit the age cap and had to retire my cleats, my fitness level went downhill. Fast forward 5 years, I hit that point in my life where I knew I had to start doing something. I reached out to my Facebook family to see where they were working out and rates. My cousin, who's the owner of the box I belong to, told me to bring my butt to crossfit on Friday for a free class. I mean who turns down free, right? So April 13, 2012, I did my first crossfit wod. Now I can't tell you what it was but I can tell you I was dying and loved it! I knew right then that crossfit was what I needed.
 
Crossfit has changed me. It's saved me really. It's given me the strength not only physically but mentally that I've needed to get through some difficult times. I mean seriously, my life was a hot mess. So blessed to have found it when I did. I truly want to spread the love of crossfit that I have with everyone I know. It's not just working out. It's learning who you are and what you can be. It's finding inner strength and pushing beyond your limits. It's knowing you don't have to be a size 0 skinny woman to be beautiful. Just saying...I love my muscles and can't wait to see all I can do with them! :)
Follow Me: @ngallimore1230