I'm 39 years old and live in South Florida. I have always been interested in everything fitness and nutrition. I am dedicated to be in the best shape possible both mentally and physically and crossfit has been a fun way to achieve that goal. I began crossfit over a year ago and loved it from day one. I love feeling strong and really enjoy the competitive nature of it. Crossfit has taught me a lot about myself as it continually pushes me to overcome challenges. I look forward to improving my skills and to compete locally in the near future.