My name is Katy Davis- I am a 36 year old mother of two girls, 6 years old and 9 months old. I am a crossfitter/olympic weightlifter. I am currently training for the Masters World Cup weightlifting meet with goals to qualify for the American Open. I also Coach at Crossfit 151 in Marion, Iowa. Growing up, I was always athletic. Gymnastics, Track and Cheerleading were my sports of choice. But life took me to unhealthy places. I ended up in my 30's and overweight. Finding Crossfit helped me to find the best me that I can be, and helped me to love my strong body. I now train 5 days a week and am teaching my daughters how beautiful it is to be strong!