Charles Widman

I'm 35 years old and have been crossfitting for nearly 3 years. In this time I have found a new family, a whole community to help support me and promote a new and healthy lifestyle for my wife and I. I've lost over 80 pounds and am stronger now then when I was in my 20's. I have tried my best to pay it back by getting multiple certificates and coaching Crossfit, Powerlifting and Strongman at my home box Crossfit Moreno Valley. I love coaching more than competing, seeing someone get their first pull up, setting a new PR on a lift, or just waking up feeling better than they ever have before is the most rewarding feeling I can get from Crossfit.

My PR's:
Back Squat: 445
Deadlift: 550
Snatch: 205
Clean & Jerk: 255