I was born and raised in Phillips Ranch California. In High School I played Lacrosse, Football, and Track & Field. I was like everyone else doing the Globo Gym split all through out High School and part of college. After Highschool I went to play Rugby for a Division 1 Men's team in Newport Beach. I played a full season as a starter when I ran into a video of Rich Froning doing King Kong and I became hooked. The next day I quit Rugby and looked for a CrossFit Affiliate.
I tried my first workout which was J.T. at CrossFit La Verne and never looked back. I have been at CrossFit La Verne my whole CrossFit career. Fitness is a big part of my life and in my opinion there is nothing better than CrossFit to stay in shape and also improve physical performance. I love the community and how close you become with people that you train with and compete against.
NLI Dynasty Series
CrossFit Kinnick Battle of the Boxes
Crossfit La Verne Hearts and Heartaches
Make it to the CrossFit Games
Join a team in the NPFL
Help others achieve their goals
Make a living as a role model to the sport of CrossFit
Change the lives of others through my positive actions and make a positive impact on the sport
FOLLOW ME: @a_to_da