Growing up, I never played any sports, I grew up on a farm and that was my life. I was a huge gym rat; however, after having my daughter I began college and lost touch with staying active. It was until five months ago, February 28, 2016, I began crossfit.
My colleague and his wife own Crossfit Vertex in Dickson city, PA. He kept telling me I should try it out. Every since that first class, I have become addicted. Not only is each an every person like a family member, but everyone pushes and cheers each other on. I have pushed myself farther then I could have imagined and acomplished goals that I thought would have taken longer.
I feel healthier, stronger, welcomed into a new family and a better influence for my daughter. Crossfit is not just a hobby, it is my way of a better life.