Kayla Casey

My name is Kayla and I am a wife, daughter, sister, friend, dog mummy, and average Crossfit athlete.

I live in a small town in Ontario, Canada, and work full time as a Paramedic.

I really do spend a lot of time at the gym--that's where my husband and I met, and is a big part of our lives!  When I'm not trying to become a better me, I can be found going on random local date adventures with my husband, studying hard as a part time university student, or eating ice cream!

Like every other real person out there, I've struggled with confidence and body image issues. However! I've made some changes in the last year or so to become a healthier me, inside and out. I strongly believe that we all have it in us to become our best selves, and by doing so, we can inspire others to become theirs!