I'm Julia Rose from Wyoming. Before crossfit I was very competitive through pageants and dance but after I graduated from college I had to find a new outlet for my competitive spirit. That is when I found crossfit. Crossfit has pushed me to new levels that I never thought were possible. The community is like nothing I've ever seen in competition either. Even in competition every other athlete is rooting for each other. It's like having a family where ever you go. Crossfit taught me to always push myself to the limits and to be the best version of myself. It was truly the best decision I ever made. I am now a Health Coach and I help people to be the best, healthiest versions of themselves as well.

Thank you for acknowledging the everyday athletes :)