I've competed in three CF competitions. Most recently, I participated in the Flex Your Chest Throwdown (last weekend). It was my first RX competition, and my team took third place overall. I believe that CrossFit is for everyone, and that anyone can do it! I specialize in performance nutrition and CrossFitting while pregnant/postpartum, and I really enjoy working with moms who want to be more athletic and fit. I am a former elementary school teacher turned CrossFit coach, and I LOVE teaching my CrossFit Kids classes two nights a week!
Details: CrossFit L1 Trainer, CrossFit Kids Trainer, USA Weightlifting Sports Performance Coach, Mother of one, Air Force Wife (stationed at Cannon AFB), nutrition geek, and CrossFit athlete trying to get better every day. :)