Hi! I'm Allie and am so excited to be a part of WOD Gear. I found crossfit while attempting to rehab my knee post-surgery during my 3rd year of veterinary school. Crossfit quickly became my daily routine and a major outlet of stress relief for me. That feeling of pure exhaustion post work out is such a great feeling, knowing you gave it your all. Upon graduating from veterinary school, I decided that I wanted to push my fitness to the next level and sought out a remote coach. I became a Juice Compound athlete and my fitness has soared to the next level over the past year.
My favorite movements: The ones that are the hardest for me - the snatch, muscle ups and handstand pushups. It's definitely a love/hate relationship.
Follow me on instagram: alliemcphee